Reviews

6 Tips on How To Healthy Store Food in the Fridge

17

A lot of people struggle to keep their foods fresh for long when refrigerating. No one wants to spend money on fresh fruit and vegetables, only for them to turn black before the week ends. What are you doing wrong? Unfortunately, most people do not understand the process of storing healthy food in their fridge.

To help you save money and understand what you may be doing wrong, here are some tips that are simple to follow.

Clear out all the junk

Before stocking your fridge with all the healthy foods, you need to get rid of all the junk that is processed or canned. By clearing all the unhealthy foods, you’ll be able to properly plan and organize your fridge.

Organize the fridge

For people with fridges with specialized compartments, organizing food becomes easier. However, for those with an open fridge, you need to learn how to organize your fruits, vegetables, and milk to ensure that everything remains fresh. Avoid placing everything together as different foods spoil at different times. Have your items organized according to sections to easily track their freshness and quality.

Safely store the leftovers

When cooking, you might leave out some chicken or tomato for a next time. Tossing these in the fridge isn’t enough to save your food. Before, stuffing any leftovers I the fridge, ensure that they are properly wrapped. You can use one of the Best Vacuum Sealer to seal all the leftovers and preserve them for a long time. Moreover, you get to retain the quality and freshness until the next meal.

Clean the refrigerator

A dirty fridge promotes the growth of bacteria and can even spread the bacteria to different foods. Clean your fridge regularly and wipe out any spills immediately.

Keep an eye on use by dates

Do not assume that the date on your foods is just a food safety date. You need to use the product by the recommended date for the best quality and flavor. After the date indicated, the food may change in color, texture, taste and even nutrients.

Keep your refrigerator below 40 degrees Fahrenheit

This is a conductive temperature as bacteria that spoils food grows slowly. A refrigerator thermometer can come in handy to ensure that your fridge is at the right temperature.

You can cut back on food waste and the money spent by using these tips. Clean your fridge, organize your items, and check out for the expiry dates to healthy store your foods in the fridge.