• Recipes

    Increase Antioxidant Intake

    We all live in an increasingly polluted environment, and most of us experience a high level of stress, at home, work and in our general, every day lives. Both of these factors increase our requirement for antioxidants. The truth is that our government’s 5 a day recommendations only really touch the surface when it comes…

  • Recipes

    Smoothie Makers – Explained

    Blenders are more and more common in kitchens nowadays, they are relatively cheap, multitasking and don’t take up a lot of room. You can use a blender to make cocktails, soups and smoothies, amongst other things. Here is a guide to one of the most popular kitchen appliances around. Capacity: There are numerous types of…

  • Recipes

    Uzbek Pilaf–A Finger Licking Rice Dish

    AsiaRiceCookers asked us if we were interested in having one of their famous recipes featured on our site, I said bring it on 😉 Enjoy reading! Uzbek Pilaf is a rice, meat and vegetable dish that is said to originate from the country of Uzbekistan in Central Asia. Legend has it that Alexander the Great…